Sunflower Seeds

Sunflower Seeds – Available Package 250gr & 1kg

Sunflower seeds are a versatile ingredient that can be used in many different types of dishes. One of the most common uses of sunflower seeds is as a snack or garnish, where they are often roasted and salted or used as a topping for salads, yogurt bowls, or oatmeal.

Sunflower seeds can also be used to make sunflower butter, which is a popular alternative to peanut butter for those with nut allergies. Sunflower butter can be used as a spread or in recipes like smoothies, dips, and sauces.

In addition, sunflower seeds can be used as an ingredient in baked goods, such as bread, muffins, and granola bars. They can also be added to savory dishes like stir-fries, pasta dishes, and roasted vegetables to add a nutty flavor and crunchy texture.

Sunflower seeds are a good source of protein, healthy fats, and minerals like magnesium and vitamin E, making them a nutritious addition to any diet.

Overall, the mild, nutty flavor and crunchy texture of sunflower seeds make them a versatile ingredient that can be used in many different ways in both sweet and savory dishes.