Pumpkin Seeds / Pepitas

Pumpkin Seeds / Pepitas – Available package 250gr & 1kg

Pumpkin seeds, also known as pepitas, are a nutritious and delicious ingredient that can be used in a variety of dishes. Here are some of the most common uses of pumpkin seeds:

1. Snacks: Roasted pumpkin seeds make a great healthy snack. They can be seasoned with salt, herbs, spices, or even sweeteners like honey or maple syrup.
2. Trail mix: Pumpkin seeds can be added to trail mix along with other nuts, dried fruit, and chocolate chips.
3. Salad toppings: Pumpkin seeds make a crunchy and nutritious addition to salads. They can be sprinkled on top of the salad for added texture and flavor.
4. Baked goods: Pumpkin seeds can be used in baked goods like muffins, breads, and granola bars. They add a nutty flavor and a crunchy texture to the baked goods.
5. Garnish: Pumpkin seeds can be used as a garnish on soups or other dishes, adding a pop of color and a crunchy texture.
6. Pesto: Pumpkin seeds can be used as a substitute for pine nuts in pesto. They add a similar nutty flavor and a beautiful green color.

Overall, pumpkin seeds are a versatile ingredient that can be used in a variety of sweet and savory dishes. They are also a great source of protein, fiber, and healthy fats.