Chick Pea Flour
Chickpea flour, also known as gram flour or besan, is a versatile ingredient in cooking and food preparation. Here are some of the most common uses:
- Gluten-free baking: Chickpea flour is a popular ingredient in gluten-free baking. It can be used as a substitute for wheat flour in recipes like bread, cakes, and cookies.
- Batters and coatings: Chickpea flour can be used to make batters and coatings for fried foods like onion rings, pakoras, and falafel. It adds a nutty flavor and a crispy texture to the dish.
- Thickening agent: Chickpea flour can be used as a thickening agent in soups, stews, and sauces. It adds a creamy texture and a nutty flavor to the dish.
- Egg substitute: Chickpea flour can be used as an egg substitute in vegan recipes like omelets, quiches, and frittatas. When mixed with water, it forms a thick paste that can be used to bind ingredients together.
- Snacks: Chickpea flour can be used to make snacks like roasted chickpeas and chila, a savory pancake popular in India. It adds a nutty flavor and a crispy texture to the snack.
Overall, chickpea flour is a versatile ingredient that can be used in many different dishes to add flavor, texture, and nutrition.
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